Fog and Nature

Welcome

You are not alone if you feel particularly challenged during these uncertain times. Reaching out for a therapist is a wise step towards self-care which is an important aspect of mental health right now. Your mental health is just as important as your physical health so I'm glad you are considering your mental health needs today. 


If you are experiencing a crisis, the safest thing for you to do is to call 911. There are hope and help. Below are links to additional resources.

 
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California Parent & Youth Helpline offers
emotional support for families challenged by the pressures of COVID-19. Parents Anonymous® Inc. launched the California Parent & Youth Helpline in partnership with Governor Gavin Newsom as part of his initiative to address the impacts of COVID-19. Since 1969, Parents Anonymous® has provided weekly evidence-based support groups for parents, children and youth nationwide.

 

Support & Crisis Resources

 

North Marin Community Services works in partnership with the County of Marin and local school districts offering many resources with an overarching vision of creating a strong and healthy community with opportunities for all.

RAINN (Rape, Abuse & Incest National Network) is the nation's largest anti-sexual violence organization. RAINN created and operates the National Sexual Assault Hotline 800-656-HOPE(4673).

 
Sea Shore

I offer therapy for children, adolescents, teens, parents, and adult individuals. I believe our stories and struggles shape us into who we are and believe resilience can be identified and fostered from our past to support our present lives. 


Using your agenda and well-being as our guide, we collaborate and evaluate progress while working together.


I value open conversations with clients about their identity, values, and world views. The frameworks I tend to utilize are Psychodynamic Theory and Trauma-Informed Care rooted in neuroscience, attachment, self-regulation, and co-regulation. I view clients with a Humanistic and Strengths-Based lens while drawing interventions from Narrative Therapy, Self Compassion, and Cognitive Behavioral Therapy (CBT) for skill-building. 

My style is warm and realistic as I strive to help clients see their potential and become aware of patterns that may be limiting and out-dated. I appeal to those looking for a therapist who sensitively holds past experiences while honoring the here and now.

 
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 "We are always in a perpetual state of being created and creating ourselves." -Daniel J. Siegel, M.D. 

 
 
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Melissa Perry, MS, AMFT #119751

Associate Marriage Family Therapist

415-506-7220

melissaperrytherapy@gmail.com

I am currently working with clients through telehealth. 

Supervised by Bernie Carter MFT #11652
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