WELCOME TO MY PRACTICE! I believe we all have the ability to know what we want and need in life. Societal expectations, family dynamics, divorce, financial circumstances, trauma, anxiety, and depression can act as road blocks, or detours that can inhibit us from connecting to our inherent wisdom. I support my clients as they wade through complexities in their lives and clear pathways to their authentic selves where life begins to feel more meaningful and self directed. I use evidenced based approaches to therapy that help clients increase coping skills, develop self compassion and awareness which lead to living a life with more ease and confidence. I'm inspired by my clients, wherever they are in their experiences. I have a warm, open-minded, practical approach that helps clients feel safe and comfortable. My style is interactive; while I listen carefully, I also make sure you are increasing your self-awareness and moving the needle towards your goals.