You are not alone if you feel particularly challenged during these uncertain times. Reaching out for a therapist is a wise step towards self-care which is an important aspect of mental health right now. Your mental health is just as important as your physical health so I'm glad you are considering your mental health needs today.
If you are experiencing a crisis, the safest thing for you to do is to call 911. There are hope and help. Below are links to additional resources.
California Parent & Youth Helpline offers
emotional support for families challenged by the pressures of COVID-19. Parents Anonymous® Inc. launched the California Parent & Youth Helpline in partnership with Governor Gavin Newsom as part of his initiative to address the impacts of COVID-19. Since 1969, Parents Anonymous® has provided weekly evidence-based support groups for parents, children and youth nationwide.